HIIT Paris 5 class: the ideal workout to lose weight
Vous désirez vous défouler lors d’une séance intensive de HIIT ? Faites un tour chez DRIP, le studio parfait pour une séance d’entraînement épuisante ! Engagez-vous pleinement et relevez le défi des burpees.
THEY TALK ABOUT US.
(In a good way, obviously.)
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Un cours de sport pour sortir ses tripes ? C'est chez DRIP que ça se passe ! Avec deux studios de HIIT situés à Paris, ce concept fait ses preuves et nous pousse à nous surpasser.
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When you go to DRIP, it’s to push your limits! This HIIT studio s a true invitation to surpass yourself.
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Every day of the week, the DRIP studio takes up the challenge of making you sweat while enjoying the effort.
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"A screen is placed at each station and displays the exercise carried out and it is very practical so as not to lose rhythm when you have not listened to the instructions carefully and the coach is at the other end from the studio!”
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“When you practice a high-intensity sporting activity, you train your mind by pushing your limits.”
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“The sports class to surpass yourself even more”
A HIIT workout accessible to everyone
Chez DRIP le HIIT est praticable, quel que soit le niveau. Avancé ou nouvel arrivant, l’essentiel c’est que vous profitiez en respectant vos limites et en allant à votre rythme. Vous l’aurez compris, avec ou sans expérience, le hiit n’attend que vous. Vous pouvez avancer dans le parcours sereinement puisque nos coachs sont présents pour vous conseiller sur tous les exercices et vous motiver tout au long de la séance.
Dive headlong into our circuit training
Qu’est-ce qui caractérise DRIP ? Un workout intensif de 45 minutes dans un espace tamisé. Exercez au rythme de playlists exclusives. Boostez votre cardio et améliorez votre renforcement musculaire grâce à 7 bases, 3 rounds, 1 minute par base, de quoi transpirer ! Montrez le sportif qui sommeille en vous !
A state-of-the-art HIIT studio
Découvrez un studio de HIIT à la pointe de la technologie : des néons aux nombreuses couleurs, un studio bleuté, des playlists motivantes, des écrans pour vous aiguiller durant la séance, et bien d’autres surprises. Un studio moderne pour un circuit hiit cardio de qualité, laissez le monde extérieur à la porte !
Take a breath, we'll take care of the rest
At DRIP, you can only bring your change. In fact, our locker rooms are equipped with certified organic natural products. In addition, towels and hairdryers are at your disposal.
A training circuit to build muscle a few steps from Paris 5
Découvrez un circuit training cardio avec du matériel. Que vous soyez au Quartier Latin, au Jardin des Plantes ou au muséum national d’Histoire naturelle, Paris 5 est à quelques minutes de métro de notre studio.
Montez à bord du métro 5 et arrêtez-vous à Gare de l’Est pour accéder à notre studio. Une petite demi-heure suffit pour atterrir chez DRIP.
Besoin d’une expérience immersive qui vous fera aimer autant que détester le sport ? Venez tester nos cours de HIIT et crossfit à Paris. Rendez-vous dans votre (nouveau) studio préféré à quelques minutes du 5e arrondissement. Ready, set, DRIP !
4,9
our
members
reviews
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45 minutes of intense training in the dark where all the muscles of the body work, with coaches who are there...
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Impeccable, course where we surpass ourselves with all the energy of the coaches and the immersive atmosphere!
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45 minutes of pure happiness! Few people were really ideal, we were all spaced out well. Music at...
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3 months since I started and I was completely hooked. It is accessible to all levels and very welcoming,...
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I really like the concept. I'm on my 5th session. I see the progress I made between the first...
FAQs
Sometimes, it's better to spend a little time explaining rather than sweating for nothing.
At DRIP, all our sessions are accessible to beginners, intermediates, advanced… The idea is to be able to go with anyone and have a good time, as intense as we like it. Trainers are there to make you love sweating!
⚠️ Warning: the session is too physical for pregnancy. Ask your doctor.
At DRIP, HIIT is done in group classes in a high-end studio. We mix cardio and muscle strengthening with exercises from bodybuilding and crossfit. Which gives us a perfect mix for a very spicy cross training workout. 🌶️
The session begins with a complete warm-up. You can install directly at the spot you booked or which was assigned to you.
A session at DRIP is simple:
– 7 bases with and without equipment
– 3 rounds
– 1 minute per base
– 1 collective finisher to enjoy even more!
For more details on the session, you can click here.
Of course ! Certes ce ne sont que 45 minutes de workout, mais c’est un vrai cocktail explosif d’intensité et de fun. 🥵
Grâce au format circuit training et à la méthode d’entraînement HIIT (High Intensity Interval Training), vous maximisez la perte de graisse, boostez votre cardio, et renforcez vos muscles. Vous ressortez du studio avec la fierté d’avoir tout donné et les bienfaits se feront rapidement sentir !
The advantage is that you burn a maximum number of calories in a short time thanks to the intensity. Cardio work, mobility gain, muscle strengthening, etc. Session after session you will feel that everything is improving and that the exercises are becoming easier. 💪
Plus with HIIT, you continue to burn calories even after your training. You already burn up to 30% more calories than a classic strengthening session, plus you continue to burn calories post-workout. What more ?
So, in terms of results, believe us if you are diligent and pay a little attention to what you eat, it will quickly be seen. Your muscles will be defined, you will lose fat mass and above all, you will feel in Olympic shape!
Hell yeah! Our sessions include more than 80 different exercises, which work each muscle group, spread over 7 bases, for mind-blowing variety. But that's not all…
Every day, our coaches prepare new exercises just for you. We promise you, you won't be bored! 🔥
Our coaches are there to motivate you and support you during each session! They make sure you improve and challenge yourself session after session.
Peu importe votre niveau, nos coachs vous guident et observent vos progrès. Tout ça en vous poussant dans vos retranchements pour donner le meilleur de vous-même. L’idée, c’est de vous faire suer et sourire en même temps ! 💦
Health before all ! Because hey, if your body no longer cooperates, it's going to be difficult to exercise. So, don't panic, the exercises can obviously be adapted.
Our coaches ask all participants at the start of the session if you have any injuries or physical discomfort. They then adapt the exercises according to your needs. 🤝
N’hésitez pas à discuter de vos limitations ou de vos blessures avec nos coachs, ils sauront trouver des alternatives pour que vous puissiez profiter pleinement de la session sans souci.
L’ambiance chez DRIP, c’est la fusion parfaite entre intensité et solidarité. On s’amuse, on se défoule, on se dépasse, le tout dans un esprit de groupe. Tout ça, c’est grâce à la bienveillance de nos coachs, à l’esprit d’entraide de chaque membre, et aussi un peu (beaucoup) grâce aux playlists de folie qui vous motivent à tout donner.
DRIP is the perfect place to let go, meet great people, and above all, sweat with a smile! 🤩
We offer different packages and memberships for the more or less motivated among you. You can also purchase sessions per unit if you prefer.
You can find all the necessary information on the page pricing.
For any other questions regarding payments and memberships, these links will be useful to you:
Pay directly to the studio
Terminationer your subscription
Suspend your subscription
Session taken at closing
Know the balance and validity date of your remaining sessions
Find the end date of your subscription
1. Create an account on the website DRIP.
2. Choose your niche and your coach.
3. Book your spot, or your seat number if you prefer. It will follow you throughout the session.
4. You receive a confirmation email. If the session is full, you are on the waiting list. In this case, we will call you at least 2 hours before and send you an email to find out if you are still available.
On the big day: arrive at least 15 minutes before the start of the session, just to get ready. Give your first name at reception and go change. If it's your first time, don't worry, our staff is here to pamper you!
⚠️ Warning: the session is too physical for pregnancy. Ask your doctor.
The most intensive HIIT studio in the capital has two locations in Paris. Twice as much HIIT for twice as much fun. We give you the choice between:
- The Monceau studio
- The Grands Boulevards studio
DRIP Monceau
50 rue de Monceau, Paris 75008
DRIP Grands Boulevards
29 rue des Petites Écuries, Paris 75010
And if you are looking for our studio schedules, you will find our class slots on our planning.
Starting from the 5th arrondissement of Paris, our closest HIIT studio is the one located in Grands Boulevards. Allow 30 minutes by metro.
Rien que pour vous, voici l’itinéraire à suivre pour venir chez DRIP Grands Boulevards. Voici comment faire :
- Take line 5 towards Bobigny – Pablo Picasso
- Descendez à l’arrêt Gare de l’Est
- Take exit 8 – Magenta Boulevard
- Walk along the boulevard de Strasbourg
- Continue straight on Rue de la Fidélité
- Always straight on Rue de Paradis
- Turn left onto Rue Martel
- Then right onto Rue des Petites Ecuries
- Walk to number 29
- And now you have arrived in front of your favorite HIIT club
And if out of curiosity you want to try our studio in Monceau, here is how to reach us from Paris 5:
- Take metro line 7 towards La Courneuve – May 8, 1945
- Stop at Opera station
- Change line to take the 3 direction Porte de Levallois – Bécon
- Get off at Villiers station
- Take exit 3 – boulevard de Courcelles
- Then cross Boulevard Malesherbes
- Turn right to join rue de Monceau
- Walk towards Monceau Park
- Continue to number 50
- And hop you are in front of DRIP Monceau
Le HIIT devient incontournable à Paris, bien que les studios exclusivement consacrés à cette pratique soient encore rares. Cependant, vous trouverez facilement des salles et des studios offrant des cours inspirés du HIIT, du pilates ou du circuit training.
Parmi les incontournables :
- KAH Studio & Coffee
- Episode
- Nineten
- Midtown
- Barry's Bootcamp
- Outboxing
- Punch
- The circle
- Et bien d’autres !
Mais pour une expérience 100 % HIIT, DRIP est l’endroit qu’il vous faut ! Notre équipe vous accueille avec passion pour un entraînement intense qui vous fera transpirer tout en vous amusant. Venez vivre l’expérience unique DRIP et relevez le défi avec nous ! ❤️🔥
Can not find the answer to your question ? Go to the chat by clicking on the icon at the bottom right.
Drip Hiit
Contact us
Our studios
DRIP – HIIT Studio
50 rue de Monceau,
75008 Paris
DRIP – HIIT Studio | Grands Boulevard
29 rue des Petites Ecuries, 75010 Paris
Drip Hiit
Contact us
Our studios
DRIP – HIIT Studio
50 rue de Monceau,
75008 Paris
DRIP – HIIT Studio | Grand Boulevards
29 rue des Petites Ecuries, 75010 Paris
Drip Hiit
Good news
29 rue des Petites Ecuries, 75010 Paris
welcome pack
2 SESSIONS
19€
That is 26 credits which will allow you to complete at least two sessions* of your choice from among our 6 activities.
One purchase per customer
Credits valid for 1 month after purchase
*based on 12 credits per session (85% of our sessions are worth 12 credits)
Shareable subscription
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions. (session deducted from your account)
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
Shareable Session Pack
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions. (sessions deducted from your account)
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
The credit system
The more credits you buy at a time, the lower the individual cost.
85% sessions cost 12 credits.
The number of credits required per session varies between 10 and 16 credits depending on different criteria:
- the type of session,
- attendance,
- the schedule.
Avec les crédits, vous pouvez bénéficier de tarifs plus bas sur des horaires à moins forte demande.
Postponable sessions
Malade ? En congés ? ou une semaine trop chargée vous empêche de réaliser votre/vos séance(s) hebdomadaire ?
No stress about losing your sessions! Sessions are carryover up to 3 weeks after the date the session is credited.
Each session credited to your account is valid for 4 weeks in total.
The credit system
The more credits you buy at a time, the lower the individual cost.
The credits required per session depend on different criteria such as:
- the type of session,
- attendance,
- the schedule.
Prices are more advantageous than before with this new system.