HIIT Paris 7 class: the workout to gain endurance
Venez travailler votre haut du corps avec des séances de HIIT. Ça tombe bien puisque notre studio DRIP vous réserve de nombreux exercices intenses pour mettre à l’épreuve votre corps ! Faites-nous confiance et testez nos séances qui combinent renforcement musculaire et cardio.
THEY TALK ABOUT US.
(In a good way, obviously.)
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Un cours de sport pour sortir ses tripes ? C'est chez DRIP que ça se passe ! Avec deux studios de HIIT situés à Paris, ce concept fait ses preuves et nous pousse à nous surpasser.
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When you go to DRIP, it’s to push your limits! This HIIT studio s a true invitation to surpass yourself.
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Every day of the week, the DRIP studio takes up the challenge of making you sweat while enjoying the effort.
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"A screen is placed at each station and displays the exercise carried out and it is very practical so as not to lose rhythm when you have not listened to the instructions carefully and the coach is at the other end from the studio!”
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“When you practice a high-intensity sporting activity, you train your mind by pushing your limits.”
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“The sports class to surpass yourself even more”
A HIIT workout available for everyone
Chez DRIP, pas besoin de niveau pour faire du HIIT. Que vous soyez débutant ou un invétéré du circuit training, le principal est que vous avanciez à votre rythme tout en prenant du plaisir. Alors, qu’attendez-vous ? Découvrez le hiit sous un angle nouveau. Vous pouvez progresser sur les différents ateliers sereinement puisque nos coachs se chargent de vous conseiller sur tous les exercices ainsi que de vous stimuler tout au long de la séance.
Take part in the circuit training game
Qu’est-ce qui différencie DRIP des autres ? Notre studio propose un workout intensif de 45 minutes sous des lumières tamisées. Passez d’atelier en atelier au rythme de playlists énergisantes. Travaillez le cardio et le renforcement musculaire grâce aux différentes associations d’exercices comme les burpees ou l’assault bike. Retrouvez 7 bases, 3 rounds, 1 minute par base, pour chauffer votre corps au maximum ! C’est le moment de sortir votre côté sportif !
An up-to-date HIIT studio
Découvrez un studio de HIIT moderniste avec ses néons aux multiples couleurs, son studio orné de bleu, ses playlists captivantes, ses écrans qui schématisent les exercices durant la séance, et pour en savoir plus, rendez-vous au studio ! En quelques mots, c’est un studio à l’ère du temps, parfait pour un circuit hiit de qualité. De quoi vous absorber dans l’univers DRIP !
Breathe, we'll take care of the rest
At DRIP, there's no need to take more than a change of clothes. In fact, our locker rooms are perfectly equipped to leave you fresher than ever. To avoid harming your skin, certified organic natural products are available in the showers. And so that you leave 100% dry, towels and hairdryers are at your disposal.
A training circuit to help you exercise as much as possible, just a few steps from Paris 7
Besoin de savoir où se situe votre nouveau studio de circuit training favori depuis le 7e arrondissement de Paris ? Que vous soyez au pied de la Tour Eiffel, à une visite du musée d’Orsay ou en balade au Champs-de-Mars, Paris 7 est à quelques minutes de métro de notre studio.
Board line 8 and stop at Bonne Nouvelle to access our studio. It takes just half an hour to land at DRIP.
Besoin d’une expérience immersive qui vous fera aimer autant que détester le sport ? Venez tester nos cours de HIIT et crossfit à Paris. Profitez d’un sport aux multiples facettes à quelques minutes du 7e arrondissement. Ready, set, DRIP !
4,9
our
members
reviews
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45 minutes of intense training in the dark where all the muscles of the body work, with coaches who are there...
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Impeccable, course where we surpass ourselves with all the energy of the coaches and the immersive atmosphere!
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45 minutes of pure happiness! Few people were really ideal, we were all spaced out well. Music at...
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3 months since I started and I was completely hooked. It is accessible to all levels and very welcoming,...
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I really like the concept. I'm on my 5th session. I see the progress I made between the first...
FAQs
Sometimes, it's better to spend a little time explaining rather than sweating for nothing.
At DRIP, all our sessions are accessible to beginners, intermediates, advanced… The idea is to be able to go with anyone and have a good time, as intense as we like it. Trainers are there to make you love sweating!
⚠️ Warning: the session is too physical for pregnancy. Ask your doctor.
At DRIP, HIIT is done in group classes in a high-end studio. We mix cardio and muscle strengthening with exercises from bodybuilding and crossfit. Which gives us a perfect mix for a very spicy cross training workout. 🌶️
The session begins with a complete warm-up. You can install directly at the spot you booked or which was assigned to you.
A session at DRIP is simple:
– 7 bases with and without equipment
– 3 rounds
– 1 minute per base
– 1 collective finisher to enjoy even more!
For more details on the session, you can click here.
Of course ! Certes ce ne sont que 45 minutes de workout, mais c’est un vrai cocktail explosif d’intensité et de fun. 🥵
Grâce au format circuit training et à la méthode d’entraînement HIIT (High Intensity Interval Training), vous maximisez la perte de graisse, boostez votre cardio, et renforcez vos muscles. Vous ressortez du studio avec la fierté d’avoir tout donné et les bienfaits se feront rapidement sentir !
The advantage is that you burn a maximum number of calories in a short time thanks to the intensity. Cardio work, mobility gain, muscle strengthening, etc. Session after session you will feel that everything is improving and that the exercises are becoming easier. 💪
Plus with HIIT, you continue to burn calories even after your training. You already burn up to 30% more calories than a classic strengthening session, plus you continue to burn calories post-workout. What more ?
So, in terms of results, believe us if you are diligent and pay a little attention to what you eat, it will quickly be seen. Your muscles will be defined, you will lose fat mass and above all, you will feel in Olympic shape!
Hell yeah! Our sessions include more than 80 different exercises, which work each muscle group, spread over 7 bases, for mind-blowing variety. But that's not all…
Every day, our coaches prepare new exercises just for you. We promise you, you won't be bored! 🔥
Our coaches are there to motivate you and support you during each session! They make sure you improve and challenge yourself session after session.
Peu importe votre niveau, nos coachs vous guident et observent vos progrès. Tout ça en vous poussant dans vos retranchements pour donner le meilleur de vous-même. L’idée, c’est de vous faire suer et sourire en même temps ! 💦
Health before all ! Because hey, if your body no longer cooperates, it's going to be difficult to exercise. So, don't panic, the exercises can obviously be adapted.
Our coaches ask all participants at the start of the session if you have any injuries or physical discomfort. They then adapt the exercises according to your needs. 🤝
N’hésitez pas à discuter de vos limitations ou de vos blessures avec nos coachs, ils sauront trouver des alternatives pour que vous puissiez profiter pleinement de la session sans souci.
L’ambiance chez DRIP, c’est la fusion parfaite entre intensité et solidarité. On s’amuse, on se défoule, on se dépasse, le tout dans un esprit de groupe. Tout ça, c’est grâce à la bienveillance de nos coachs, à l’esprit d’entraide de chaque membre, et aussi un peu (beaucoup) grâce aux playlists de folie qui vous motivent à tout donner.
DRIP is the perfect place to let go, meet great people, and above all, sweat with a smile! 🤩
We offer different packages and memberships for the more or less motivated among you. You can also purchase sessions per unit if you prefer.
You can find all the necessary information on the page pricing.
For any other questions regarding payments and memberships, these links will be useful to you:
Pay directly to the studio
Terminationer your subscription
Suspend your subscription
Session taken at closing
Know the balance and validity date of your remaining sessions
Find the end date of your subscription
1. Create an account on the website DRIP.
2. Choose your niche and your coach.
3. Book your spot, or your seat number if you prefer. It will follow you throughout the session.
4. You receive a confirmation email. If the session is full, you are on the waiting list. In this case, we will call you at least 2 hours before and send you an email to find out if you are still available.
On the big day: arrive at least 15 minutes before the start of the session, just to get ready. Give your first name at reception and go change. If it's your first time, don't worry, our staff is here to pamper you!
⚠️ Warning: the session is too physical for pregnancy. Ask your doctor.
The most intensive HIIT studio in the capital has two locations in Paris. Twice as much HIIT for twice as much fun. We give you the choice between:
- The Monceau studio
- The Grands Boulevards studio
DRIP Monceau
50 rue de Monceau, Paris 75008
DRIP Grands Boulevards
29 rue des Petites Écuries, Paris 75010
And if you are looking for our studio schedules, you will find our class slots on our planning.
Starting from the 7th arrondissement of Paris, our closest HIIT studio is the one located in Grands Boulevards. Allow 30 minutes by metro.
Rien que pour vous, voici l’itinéraire à suivre pour venir chez DRIP Grands Boulevards. Voici comment faire :
- Take line 8 towards Créteil – Pointe du Lac
- Get off at the Bonne Nouvelle stop
- Prenez la sortie 3 – Rue d’Hauteville
- Longez la Rue d’Hauteville
- Turn right onto Rue des Petites Ecuries
- Walk to number 29
- And now you have arrived in front of your favorite HIIT club
And if out of curiosity you want to try our studio in Monceau, here is how to reach us from Paris 7:
- Take bus 84 towards Alsace
- Stop at Haussmann – Miromesnil station
- Turn directly right onto Rue de Téhéran
- Take the second exit from the Avenue de Messine roundabout
- Turn onto the second street on the right, Rue de Monceau
- Continue to number 50
- And hop you are in front of DRIP Monceau
À Paris, le HIIT est en plein essor, même si les studios spécialisés exclusivement dans cette méthode restent peu nombreux. Cependant, il est facile de trouver des salles et des studios qui intègrent des cours inspirés du HIIT, du pilates ou du circuit training.
Quelques lieux à essayer :
- KAH Studio & Coffee
- Episode
- Nineten
- Midtown
- Barry's Bootcamp
- Outboxing
- Punch
- The circle
Pour une expérience purement HIIT, venez découvrir DRIP ! Notre équipe vous attend pour un entraînement intense et immersif, où chaque séance allie défi et plaisir. ❤️🔥
Can not find the answer to your question ? Go to the chat by clicking on the icon at the bottom right.
Drip Hiit
Contact us
Our studios
DRIP – HIIT Studio
50 rue de Monceau,
75008 Paris
DRIP – HIIT Studio | Grands Boulevard
29 rue des Petites Ecuries, 75010 Paris
Drip Hiit
Contact us
Our studios
DRIP – HIIT Studio
50 rue de Monceau,
75008 Paris
DRIP – HIIT Studio | Grand Boulevards
29 rue des Petites Ecuries, 75010 Paris
Drip Hiit
Good news
29 rue des Petites Ecuries, 75010 Paris
welcome pack
2 SESSIONS
19€
That is 26 credits which will allow you to complete at least two sessions* of your choice from among our 6 activities.
One purchase per customer
Credits valid for 1 month after purchase
*based on 12 credits per session (85% of our sessions are worth 12 credits)
Shareable subscription
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions. (session deducted from your account)
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
Shareable Session Pack
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions. (sessions deducted from your account)
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
The credit system
The more credits you buy at a time, the lower the individual cost.
85% sessions cost 12 credits.
The number of credits required per session varies between 10 and 16 credits depending on different criteria:
- the type of session,
- attendance,
- the schedule.
Avec les crédits, vous pouvez bénéficier de tarifs plus bas sur des horaires à moins forte demande.
Postponable sessions
Malade ? En congés ? ou une semaine trop chargée vous empêche de réaliser votre/vos séance(s) hebdomadaire ?
No stress about losing your sessions! Sessions are carryover up to 3 weeks after the date the session is credited.
Each session credited to your account is valid for 4 weeks in total.
The credit system
The more credits you buy at a time, the lower the individual cost.
The credits required per session depend on different criteria such as:
- the type of session,
- attendance,
- the schedule.
Prices are more advantageous than before with this new system.