Rafael

It is after several years in athletics (short sprint) that Rafael decided to devote himself to coaching.
Sportsman since
 always (karate, football, athletics), it was obvious for him to link passion and work.

Sharing knowledge and mutual assistance are his source of motivation.
And what a pleasure for him to see you progress in the right direction and achieve your goals.
Always a professional, he will entertain you.

His mantra

Tudo passa, o melhor está por vir!

A place ?

Pedra da Gávea

Favorite exercise?

Manmaker

Your guilty pleasure?

Brigadeiro

GET IN THE GROOVE

While waiting for your next session, discover the exclusive playlists that accompany your workout!