Joanne
She has always been passionate about sport, practicing club athletics. What she appreciates is surpassing oneself and the benefits of physical activity on the body and mind. She happily shares her fitness knowledge to inspire others to push themselves and recognize the importance of movement. According to her, any physical activity, whether practiced for pleasure or for performance, must be a source of pleasure.
His mantra
Self-discipline, patience and humility
A place ?
Asian beaches
Favorite exercise?
Dynamic cladding
Your guilty pleasure?
Half-baked cookies
GET IN THE GROOVE
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