FIRST TIME ?
all you need to know
YOUR ARRIVAL AT THE STUDIO
We advise you to come 20 minutes before the start of your session.
You will be welcomed by our staff for check-in, handing over your towel and indicating your spot.
Do not hesitate to specify if this is your first dance workout session, our team is here to support you.
WHAT TO BRING
You'll sweat, promised! Wear light sports clothes and comfortable sneakers.
Our studio is equipped with a fountain to hydrate you. Have you forgotten your water bottle? NO PANIC! DECIBEL® water bottles are on sale at reception, as well as Eau Neuve bottles.
THE SESSION
Plunged into darkness for 45 minutes, we're going to turn up the sound, turn down the lights, and give it our all on the floor.
Start with a warm-up to warm up the joints and get into the rhythm!
In this dance workout, you'll give it your all during intense cardio sessions, which are performed to rhythmic choreography. If you miss a step, or even an entire passage: no stress! We are here to let go.
POST WORKOUT
Please don't stop the music!
Towels and a wide range of vegan treatments of natural origin await you in the changing rooms to recover.
The most rhythmic dance workout in Paris
WELCOME OFFER
Try the dance workout
the most excited in Paris.
29€
2 sessions
